What is real self-care? Why bubble baths can't always cut it : Code Switch : NPR

quot;You can't meditate yourself out of a 40-hour work week with no childcare and no paid sick days," says Dr. Pooja Lakshmin. But when you're overworked and overwhelmed, what actually can you do? On this episode, host B.A. Parker asks: What are your options when a bubble bath won't cut it?
You can't meditate yourself out of a 40-hour work week with no childcare and no paid sick days, says Dr. Pooja Lakshmin. But when you're overworked and overwhelmed, what actually can you do? On this episode, host B.A. Parker asks: What are your options when a bubble bath won't cut it?

Articles Archives - Starr Commonwealth

Wellness + Wisdom with Josh Trent

Podcast Greater Good

AudioFile Magazine Podcast

Podcast Greater Good

Code Switch

Cozy Womb RedCircle

Self-care Laid Bare Code Switch

What Self-Care Really Means (Hint: It's Not Always a Bubble Bath)– Healing Brave

More Than a Bubble Bath: The Truth About Self-Care, by YouAlberta, YouAlberta

Nika White Consulting

What is real self-care? Why bubble baths can't always cut it : Code Switch : NPR

Code Switch on Apple Podcasts