Insalata con Rucola e Ravanelli (Arugula and Radish Salad

Spring is coming and we want to eat light, purifying foods to eliminate toxins we accumulated during winter, when the low temperatures lead us to a richer and heavier diet. This salad, often found in the entire Mediterranean region, has pungent-sweet taste and is a perfect side dish to accompany grilled meat, or perhaps as a light meal served with grated pecorino cheese. It is rich in vitamins and minerals, and it helps your body cleanse itself. Arugula, appreciated centuries ago by the Romans for its aphrodisiac qualities, has digestive and diuretic properties. It is rich in potassium and vitamin

Appetitosa e salutare insalata a basso contenuto calorico con rucola, ravanelli, cavolo rosso e noci. In una ciotola di legno e aspetto casalingo. Dieta mediterranea. Con Foto stock - Alamy

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