The Complete Guide to the Sumo Deadlift – Fit Super-Humain

Discover in this article, our best tips for performing the sumo deadlift and in particular with our Fit Super-Human resistance bands
Are you a fan of deadlifts, but want to try some variations?The sumo deadlift is for you! The position is similar to that of the

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The Complete Guide to the Sumo Deadlift – Fit Super-Humain

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I've never trained my lower back and hamstrings, but would it need to be done before doing the deadlifts, or would be enough a preworkout where I warm up these areas and